Taking the Right Herbs for Arthritis
April 27th, 2008 Subscribe To Our Feed
Learn about some of the natural arthritis treatments using herbs, that can help with arthritis pain. There are many and this article will list some of them. Amazing arthritis relief is an all natural product also and I have been getting a wonderful response from the users of this product. Just click on the link above.
There is no shortage of herbs for arthritis. It is true that they may not really be able to cure arthritis. They can however greatly reduce the pain and swelling that arthritis patients commonly suffer from. These herbs may be a good option for you if nothing else works. Among the possible herbal options are:
-Nettle Leaves- Stinging nettle is believed to be the natural counterpart of NSAIDs. The anti-inflammatory components of this herb reduce arthritis swelling. The herb also has boron which is a recommended nutrient for those with arthritis. Nettle can be eaten or used for tea.
-Devil’s Claw- The unique name of this herb is taken from its fruit. As the herb’s name implies, its fruits are shaped like claws. This African herb can reduce inflammation and provide relief from pain. Some herbal experts also say that taking this herb can help improve joint flexibility.
-Ginger- This common herb is also good relief for inflammation and pain. The best thing about it is that it apparently has no side effects. Ginger is easily available and can be drunk as tea or eaten mixed with food or dish sauce.
-Celery- This is another herb mixed with food that can be good for arthritis. That is probably what early Europeans probably discovered when they started using this herb. The herb can reduce inflammation. It also has potassium which is a beneficial nutrient for people with arthritis.
-Red Pepper- No herbs for arthritis list will be complete without red pepper. This is probably one of the most well known natural pain relievers that is useful even to those who do not have arthritis. Capsaicin which makes peppers taste hot can also help hamper the perception of pain. It also causes the release of more endorphins which are natural pain relievers in the body. Another compound in red peppers is salicylate which closely mimics aspirin.
-Alfalfa- Arthritis patients receive vitamin and mineral nourishment from alfalfa. This herb is also a diuretic. Alfalfa in tea form is a good supplement for arthritis patients. It is advisable though for arthritis sufferers not to take it in its powder form since it can worsen the symptoms of the condition.
-Angelica- This is another species for what is also known as dong quai. For centuries, this herb has been taken as a form of tea to help relieve swelling and pain.
A couple of other herbs have pain and inflammation reducing components. Those who take herbs seriously and properly can truly attest to the effectiveness of herbs. You should always remember though to always have safety in mind. Some herbs, when taken with some medicines can result in serious and dangerous side effects.
Another danger to herbs is the lack of dosage standards. Various people suggest different ways and quantities of taking herbs. There is always a danger that you could take too much or too little of herbs.
Return to the top: Herbs for Arthritis
Herbs should not be taken without your doctor’s advice. The safest way to take herbs for arthritis is with your doctor’s knowledge and consent.
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