Introduction

One of the most widely misunderstood conditions among patients is arthritis..Often the word, “arthritis,” brings to mind a future that includes crippled and twisted joints.  However “arthritis” is generic word that comprises many different conditions from the benign to the severe. For our purposes we will restrict this discussion to the most common forms of arthritis.

Osteoarthritis and Chiropractic Care

Osteoarthritis, degenerative arthritis, or degenerative joint disease (DJD) are the names for the most common form of arthritis, which is also called, spondylosis, if it occurs in the spine. Essentially, the condition is due to the wearing out of the cartilage that lines the joint surfaces, and it is found not only in humans, but also in all mammals. Degenerative changes in the joint takes place when joint cartilage is injured and causes stress to the sensitive bone tissue that is normally guarded by the cartilage. Now and then, osteophytes, or bone spurs, can occur when the bone around the joint increases quickly. Bone spurs cause painful inflammation to other tissues adjacent to the joint exacerbating the already grievous condition. 

As a rule areas of the body that develop degenerative joints are in the spine, especially in the lower neck and lower back, the knees, the hips and the fingers. Previous trauma, certain occupations and activities, weight, diet, and heredity all appear to affect both the onset and severity of DJD.

Pain and/or stiffness in the affected joints are primary indicators of DJD. If the weight-bearing joints, such as the hips or knees are involved, ones mobility can be affected especially in the more advanced stages of the condition.  In some cases, if the joint is appreciably worn and the person can no longer walk without severe pain, the joints are surgically replaced with synthetic devices. Of course, one should try to manage the condition early on in ones life to avoid the need for surgery.

Prevention is unquestionably the best option, beginning at an early age.

• One should always be certain that, especially when young, all injuries to joints are correctly managed to insure proper healing to avoid future disability.
• Shoes with suitable support and shock absorption should be worn by those whose jobs necessitate extended periods of standing or walking.
• Excess body weight can cause increased stress upon the weight bearing joints of the body.

• Avoid kneeling on hard surfaces, such as when doing housework, as this can put strain and create knee pain.

• Eat a diet high in fruits and vegetables as they have natural vitamins, minerals, and antioxidants that are crucial for the health of the joints, as well as the rest of the body.

Recently there have been some studies that reveal that the nutritional supplement, Glucosamine, can help with DJD and can possibly help rebuild joint cartilage. However, it must be used over time and does not work in all conditions.

Chiropractic adjustments are not only sound, but an effective treatment for arthritis, and can help to restore proper mobility and function to the spinal joints, thereby giving patients great relief. Your Chicago chiropractor has many of years of experience in helping people with arthritis pain. Other forms of chiropractic care may include joint mobilization, massage, ultrasound, cold laser, or electro-therapy, all of which may be helpful in the relief of painful and stiff joints. On occasion a brace is necessary to help stabilize the joint in order to alleviate pain. Movement is vital to the maintenance of arthritic joints. A chiropractor often suggests gentle, mobilizing activities such as stretching, yoga, and tai chi can be beneficial.

Gout

Gouty arthritis is produced by elevated levels of uric acid in the blood and the accumulation of uric acid crystals in the joints. The most common joints are the big toes, the knees, ankles and wrists, and is often characterized by excruciating pain and swelling. Most people who develop gout are predisposed through heredity, though episodes are more often than not brought on by binge eating of inflammatory foods, when dehydrated or fasting, or after a major surgery or illness. Foods that must be avoided contain a natural substance called Purines that are metabolized in the liver to form uric acid. Those with this condition cannot efficiently metabolize uric acid, thus the buildup in the bloodstream and the ensuing joint problems. The foods most correlated with high purine content are: red meat especially organ meat, certain seafood, legumes, mushrooms and other foods as well. There are other dietary restrictions that must be followed including refraining from drinking alcohol.

Rheumatoid Arthritis

Rheumatoid arthritis, a chronic inflammatory disease, is systemic in nature and thought to be produced by immune system dysfunction. The most common joints affected are the small joints of the hands and fingers, the feet, knees, and shoulder, although other areas of the body can be affected as well. Morning stiffness irritated by movement is usually associated with the disease. Other symptoms can involve general malaise and fatigue, and in its more advanced stages other systems of the body may be affected. There are specific blood tests to help identify Rheumatoid arthritis that can be easily run. Though, currently, there is no cure, in addition to medication and vitamin and diet therapy, treatment should include chiropractic treatments to mobilize joints and help to relieve the pain and stiffness associated with this disease. Additional modalities such as ultrasound, heat, electro-therapy, and massage may also be helpful. Your Chicago chiropractor is dedicated to helping individuals in getting relief from the pain and suffering associated with arthritis.